Enlighten yourself with Vital Yoga: A Sourcebook for Students and Teachers. Written by longtime yoga teacher Meta Chaya Hirschl, this informative book will teach you everything there is to know about yoga–from its historical and spiritual roots, to modern practice, and how you can incorporate yoga into your every day life to let go of stress and achieve bliss.
Details
- Paperback: 320 pages
- Author: Meta Chaya Hirschl
- Publisher: The Experiment
- Genre: Health and Wellness
Country of Origin
-
Made in the USA.








Reviews
There are no reviews yet.