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Workman Publishing Whole Beauty: Meditation & Mindfulness: Rituals And Exercises For Everyday Self-Care
Original price was: $12.95.$9.07Current price is: $9.07.
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Whole Beauty is a book that promotes living a more holistic way of life. This self-care handbook includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Features
- Hardback
- How to use and benefit from Ayurvedic practices
- Includes beautiful imagery and insight
Details
- Pages: 96
- Author: Shiva Rose
- Genre: Health & Wellness, Self-Care
- Publisher: Artisan Books
Country of Origin
- Imported
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